October is Positive Attitude Month, a time set aside to help people find more fulfillment in life through an optimistic viewpoint. It may seem superficial, but there are many ways a positive attitude has a real impact on all areas of life” Even people who are overall healthy have stronger resistance levels to colds and flus and are better equipped to deal with challenges in life and find more successful outcomes to them. Here are three ways to be more optimistic.
Reduce Stress Daily with a Hot Tub – There are a lot of ways to reduce the stress of negativity in daily life. Unlike stress from the outside, such as bills, traffic or arguments, it can be much harder to find relief from stress from inside. Inner stress can come from disease and illness, but even perfectly healthy people have to deal with inner stress all the time, and they may not always know it is there.
That’s why having someplace at home to seek peace and relaxation to reduce daily stress is such a good way to improve overall attitudes and outlooks. Inner stress often attacks through negative self-talk. That little voice inside that says something can’t be done, or is too hard, or hurts too much. Taking the time to relax at home in a hot tub is a great way to relieve the anxiety and stress of negativity that becomes overwhelming.
A portable spa provides several things that make it the perfect way to de-stress and improve attitudes. First, the simple atmosphere that hot tubs create instantly transports people to a luxurious and soothing place without ever having to leave the property. Secondly, the warm water soothes nerves and the natural buoyancy takes the weight off of muscles and joints, literally, and that lightens the mind as well.
Finally, the rigorous massage jets pummel away tension and knots from muscles, to help the whole body relax. Having a hot tub on the patio or in the yard is an easy way to make sure stress relief is just steps away and is much easier than having to travel to a spa or pay monthly dues to use a public hot tub.
Meditate to Relieve Negativity and Increase Peaceful Attitudes – A great way to increase positive feelings is to spend a few minutes every day meditating on the good things in life. It’s so easy to focus on the negative things that happen during a day, and people tend to let those thoughts overcome feelings of gratitude and happiness from what they already have all around them. Take a few minutes at the start and end of each day to mentally be grateful for the wonderful things in life.
Make Sure to Find Time to Play – The old saying “all work and no play make Jack a dull boy,” is true in many ways, and all work and no play also makes Jack a nervous wreck. To have balance in life, people need to find things they enjoy and spend some time each week doing the things they love. Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
1110 S. Country Club Drive
Mesa, AZ 85210
Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295