Back pain is a pretty common complaint. And, using pain medications can leave us groggy and sluggish, and sometimes they don’t even work.
If you’re looking for a more natural way, here are three drug-free ways to ease nagging back pain.
Stretch Regularly Stiff muscles and connective tissues have restricted mobility, injure easily, and cause pain. By stretching, you create more flexible muscles, tissues, and joints. Gently stretch your body on a daily basis for long-term back pain prevention and relief.
Get a Massage Who doesn’t love a massage? It leaves us refreshed and relaxed; boosting circulation and delivering healing oxygen and nutrients, massage creates lasting relief. Whether it’s 20 minutes or an hour, massage is no longer a luxury for pain sufferers.
Add Hydrotherapy to Your Treatment Plan Hydrotherapy is the combination of heat and water for pain relief. In a hot tub, a warm jet stream massage relaxes muscles and releases endorphins into your body, blocking pain sensors for fast-acting relief. So
Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.
Why a Lap Pool is Great for the Kids, Swim Spas Dealer Chandler, Phoenix Blog Description: Families looking to swim from home often hesitate to invest in a traditional swimming pool. They’re expensive and can be dangerous for young kids. But, it is possible to swim from home, with a swim spa!
Here are three reasons why the swim spa is a great choice for families with kids.
Teach Them to Swim Using an Adjustable Current With a swim spa, the adjustable current means you can set the intensity to match the user. Set it low to teach young children how to navigate the water, and turn it up for those who are more confident.
Endless Family Fun in the Waves A swim spa is perfect for water fun, complete with on-demand waves and nonstop current. Grab a wake board or inner tube for easy, on the spot family fun and know that everyone stays safe and sound in the family swim spa.
Aquatic Exercise and Fitness Parents looking to get the kids outside for fresh air love having a swim spa as an option. Fitness accessories, like underwater treadmills, row bars, resistance bands and more can be added to the spa for healthy aquatic exercise.
So Go Ahead, Take a Swim, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://southwestspas.com/ or https://hottubsgilbert.com.
Southwest Spas and Southwest Spas and Pools, selling hot tubs, portable spas, swim spas and lap pools serving Phoenix and Chandler, Arizona, Publishes Helpful Holiday Guide for Hot Tub Owners.
“A hot tub is the perfect addition to any home for many recreational and therapeutic reasons, but a lot of people miss out by not recognizing the great potential it has as a holiday party tradition, says Melinda Dalacas, manager of Southwest Spas and Pools.“
Making the backyard spa a part of the family’s holiday season will open up new vistas of what it means to truly celebrate the season. Here are some simple ways to turn a hot tub into a holiday tradition.
Don’t Eliminate the Possibility of Hot Tub Fun – Having a hot tub available during the long winter nights helps people deal with many of the seasonal problems associated with shorter days and colder weather. A few easy ways to keep a portable spa in use is to make sure the cover is well sealed and in good condition and keep an eye on the level of the water. Make sure the portable spa is set up in an area with easy access to the home whenever possible and have warm slippers and robes available for everyone to use when going between the home and the hot tub.
Include the Hot Tub in Party Plans – Let friends and family know the hot tub is open and ready when they come to the party. Have them bring a swim suit and towel so everyone can enjoy time in the bubbling, temperature-controlled water. Have extra robes and towels available and make “easy to carry and eat” foods so guests can enjoy all the normal holiday festivities while being surrounded by the atmosphere of fun that the hot tub creates.
Use the Backyard Hot Tub to Relieve Holiday Stress and Relax – No one will enjoy the home spa like those living in the house. Having a hot tub up and running, ready for relieving the stress of shopping, dealing with traffic, long lines, and all the hustle and bustle of the holidays will give family members at home a way to enjoy the holidays in style and luxury.
Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
1110 S. Country Club Drive
Mesa, AZ 85210
Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295
Southwest Spas is a Premier Dimension One Spas Hot Tub Dealer Serving Phoenix, AZ Area. We Sell and Service Hot Tubs, Portable Spas, Swim Spas, Aquatic Fitness Systems and More. We Offer the Best Prices and Our Hot Tubs and Swim Spas Have Received the Best Reviews. Check Out Our Hot Tubs, Swim Spas Sale Going On Now on All Our D1 Spas
Proudly Serving Greater Phoenix Including Mesa, East Valley, Chandler, Gilbert, Tempe, AZ and Many Other Fine Communities in Arizona
Southwest Spas 1110 S. Country Club Dr. Mesa, AZ 85210 480-969-6224
(N.W. corner Country Club Dr. & Southern)
Southwest Spas & Pools 2571 S. Val Vista Dr. #103 Gilbert, Az. 85295 480-999-3303
(Val Vista Dr. & 202 freeway) Boston Village Medical Plaza