Southwest Spas and Southwest Spas and Pools, selling new and used spas and hot tubs, swim spas and lap pools serving the greater Scottsdale and Apache Junction Arizona area publishes – 3 Ways to Make it Easier to be Positive.
“Daily events, sometimes big and difficult, sometimes just a bunch of small aggravations, cause stress and negativity to build up until it can be overwhelming and seem impossible to deal with,” says Melinda Dalacas, manager of Southwest Spas and Pools. October is Positive Attitude Month, a time to spend getting in touch with feelings and for people to learn better ways to cope in a healthy, positive way to the challenges of life so they can enjoy more success and happiness.
Here are three ways to make it easier to be positive every day.
Use the Home to its Best Advantage – A great way to improve the mindset is to use what is already available and make it a positive tool. Since the home is a place where people escape from the day’s trouble, and want to relax with loved ones, it is the perfect place for creating a positive energy space. Adding a hot tub to the yard is a big step in the right direction. Hot tubs have all of the elements that aide in the creation of good vibes and happiness.
The hydrotherapy from the hot water that is kept at the perfect temperature without any fuss or adjustments allows family members to soak away the day’s anxiety and get relief from aches and pains that come up as they work and play. Just the buoyant atmosphere, also a great stress reliever for the body, helps everyone have fun and creates a luxurious feeling of being at an expensive resort without spending a fortune, or even leaving home.
Portable spas also have many options to increase their positive atmosphere such as lighting systems, water features, built-in stereos and televisions. People can even choose to add workout features to allow for aerobic exercise, getting all of the benefits of movement without impact or injury, and exercise is a great mood lifter.
Post Notes for Reminders – Print out inspirational quotes on little notes and place around the home, office or even in the car to be reminded constantly of the need for a positive attitude. People can also use little note pads to place loving reminders in their kid’s lunch boxes, schoolbooks or backpacks, or partner’s pockets, purses or bags.
These little reminders everywhere go a long way to helping people remember that they can choose to have a good attitude. While some may hang on to their negativity by demanding proof before they believe that their attitude will make a difference. The true happiness is in knowing that it is a conscious choice that can be made, it doesn’t necessarily require blind faith.
Use Meditation for a Positive Mindset – Meditation works on the mind in much the same way as the note reminders do. It is taking the time to consciously focus on changing thought patterns to be more at peace and happy. When people meditate to achieve a positive attitude, it is helpful to focus on the things they have in life that they are grateful for.
Sometimes it’s easy to forget how good life can be because people tend to focus on problems at hand which overwhelm their happiness.
To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.
1110 S. Country Club Drive
Mesa, AZ 85210
Southwest Spas and Pools
2571 S. Val Vista Drive
#13 Suite 103
Gilbert, AZ 85295