A strong, healthy heart is the key to a long, vibrant life. Luckily, keeping yours in great running shape is as easy as enjoying the warm, massaging waters of a hot tub. A smart lifestyle choice, here is how to use a spa at home to promote cardiovascular health and fitness.
The Benefits of Exercise Without the Stress – Regular physical activity is needed to maintain a healthy, strong heart. But exercise can be tough on the joints. Soaking in a hot tub can deliver the same benefits as light cardiovascular conditioning, without strain on the body.
Effortless Stress Management – Heart strength is directly linked to low stress levels in the body – the less you stress, the stronger your heart. We often look for ways to minimize stress. A proven way to ease stress, the hot tub delivers enjoyable stress management, for a strong, healthy heart.
Rejuvenate, Refresh and Recharge a Sluggish Heart – A relaxing soak in warm water is a quick way to rejuvenate and refresh a tired body. Make a dip part of an everyday routine, and not only can you improve joint health, but you can increase your energy level too!
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: https://SouthwestSpas.com.