Arthritis is tough. With intense pain, nagging stiffness and achy joints, living with the disease is not easy. Instead of relying on prescription medication, some people have turned to the hot tub – and it’s having amazing results.
Here’s how a quick 20 minutes in the spa can bring arthritis relief.
Strengthen Muscles, Ease Joint Pain Water is buoyant—it supports joints. Slip into the spa and exercise is painless, using the natural resistance of water to strengthen muscles. With regular use, a hot tub can build muscle, decreasing pressure and pain.
A Soak Releases Endorphins A twenty-minute soak releases the same amount of endorphins as a quick outdoor run. Endorphins stimulate the body’s feel good receptors, reducing pain receptors and helping you experience natural euphoria in a safe, comfortable space.
Deep, Peaceful Rest Soaking in a hot tub for just a few minutes before bed can help make the transition from awake to sleep effortless. In addition to targeting deep into muscles with hot tub massage, heated water promotes restful sleep.
So Go Ahead, Take a Soak, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
1110 S. Country Club Drive
Mesa, AZ 85210