Many seniors deal with chronic health conditions on a daily basis. Limited mobility and pain make day-to-day activities difficult or impossible. Luckily, a swim spa can offer relief.
Here are three ways to use a swim spa to encourage senior health.
Many seniors deal with chronic health conditions on a daily basis. Limited mobility and pain make day-to-day activities difficult or impossible. Luckily, a swim spa can offer relief. Here are three ways to use a swim spa to encourage senior health.
Effortless Rehabilitation – Modern swim spas offer easy lap swimming against a current. But, many are also equipped with hot tub features for hydrotherapy. The healing powers of heat, massage and buoyancy promote rehabilitation and recovery from injury or surgery, giving seniors space to relax and rejuvenate in a safe, cushioned environment.
Low Impact Exercise – Particularly for seniors who find traditional exercise on land painful or challenging, the swim spa’s natural resistance strengthens and tone muscles, while improving cardiovascular health.
Boost Mental Health – Having a swim spa at home means seniors can reach and maintain a healthy body weight, tone muscles, strengthen bones and improve flexibility. A daily swim promotes cardiovascular health too, reducing risk of heart disease and related issues.
So Go Ahead, Take a Swim, You Deserve it! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa, Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.
1110 S. Country Club Drive
Mesa, AZ 85210