Hot Tubbing as a Healthy Lifestyle Choice – Swim Spas Gold Canyon, Hot Tub Dealer Gilbert, AZ

You’re not alone if you suffer from aches and pains, and soaking in a hot tub is an effective way to get relief fast. But did you know that using a hot tub on a regular basis can also be a great way to promote healing and decrease inflammation? It’s true, soaking in a hot tub a few times a week as part of a healthy lifestyle is an easy way to be proactive in maintaining your health and well being. Here are a few other ways a hot tub can help you stay healthy and strong.

Prevention Strategies – Arthritis and joint pain affects millions of people worldwide. Discomfort can be lessened significantly simply by including a soak in a hot tub as part of a daily routine. As a prevention strategy, using a hot tub can also avert loss of flexibility that often accompanies joint pain. Hot tub bathing also improves range of motion, making it less likely that pain will stop you from doing the things you love. Heat, massage, and buoyancy work together to provide the ideal environment for easing pain, decreasing stiffness, and preventing further joint damage.

Promote Healing and Decrease Inflammation – Whether you’re an athlete or just a hard working professional, a soak in the hot tub is the perfect way to relax overworked muscles. When we suffer an injury that goes untreated, it’s not uncommon to experience inflammation, which over time can exacerbate or lead to arthritis and other conditions. Soaking in the hot water relaxes muscles and actually promotes healing, which helps underlying tissues repair and protect more efficiently.

Improve Sleep – The Mayo Clinic lists sleep as one of the main components of a healthy lifestyle. Yet more than a million Americans battle with some form of insomnia on a regular basis. Getting to sleep with an overactive mind and tension is nearly impossible, leaving us exhausted, unprepared, and sluggish. Soaking in a hot tub in the evening prior to bed is the perfect way to transition the body from awake to asleep, calming the mind, relaxing the body, and readying you for a deep, relaxed sleep. It has to do with temperature change and how core temperature drops upon getting out of the tub. The decrease signals the brain that it’s time to sleep, making it easy to drift off effortlessly. 

A hot tub is a fantastic way to feel and look your best. With a variety of health benefits including stress relief, relief from aches and pains, even improved sleep, using a hot tub is a smart strategy for a balanced, healthy life.

Swim Spas Gold Canyon, Hot Tub Dealer Gilbert, AZ

“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” said Melinda Dalacas, owner at Southwest Spas.  “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.” 

Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa this month are encouraged to visit the company website at

About Southwest Spas

In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated us to focus our efforts on spas. We pride ourselves in providing the highest quality spa line in the industry along with exceptional customer service.

Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple \”Dealer of the Year\” awards for sales and service. Our business is still owned and operated and sales are based mostly on referrals. We have changed thousands of people\’s lives by providing state of the art product that relieves pain, stress and brings friends and family together. We\’d love for you to be a part of our growing family. We look forward to making you a part of our family.

To learn more, pick up a copy of our free report “First Time Spa Buyers Most Frequently Asked Questions.  Just go to or call 480-969-6224