Hot Tub and Swim Spa Retailer Serving Scottsdale and Phoenix Southwest Spas and Southwest Spas and Pools Shares publishes 3 Ways to Show Gratitude for a Healthier Outlook. “The power of positive thinking and gratitude in life has been the focus of many studies that show its positive influence on lifestyles, health and overall mental health,” says Melinda Dalacas, manager of Southwest Spas and Pools. That’s why November is National Gratitude Month.
Here are three ways to show, experience and increase gratitude.
Create a Centered Area of Peace at Home for Focusing on Grateful Meditation – It can be difficult to focus on the good things in life during the pace of a hectic day. Create an area at home to provide peace and calm so it is ready and waiting whenever it is needed. Adding a hot tub to the yard is a perfect meditation spot that not only relieves the mind, but also soothes the body. Hot tubs are not only a great way to soak away pain and stress, giving many health benefits, but it also provides an atmosphere of relaxation and luxury allowing you to concentrate on the many things in life to be thankful for.
Having a portable spa at home gives people a little extra boost during the day while dealing with deadlines, difficult co-workers or school. Just knowing that refuge is waiting can give the mind a break and make people feel good; giving them a better ability to slow down, take a breath and realize the situation isn’t as bad as it seems at the time.
Give Back to the Community – Nothing feels better than giving, and a great way to show and feel gratitude is to volunteer in the neighborhood. Look for local hospitals, nursing homes, or even libraries and community centers, as places to volunteer a few times a month.
Be Generous with Compliments – Never forget to show gratitude in the moment by recognizing others for their hard work or deeds. Giving compliments in general, however, can be just as powerful to remind people that life is good, and can help them feel stronger and more optimistic about life. When people let others know they look nice or are doing a good job, even when it isn’t something at directly impacts them, it has a positive effect on the mind and spirit for both parties.
To encourage local residents to check out the benefits of using a hot tub or swim spa to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.