Blood circulation is one of the most important functions in the body, bringing oxygen and nutrients to the brain and other organs. Luckily, taking a relaxing soak in the spa is an easy way to improve this vital act. Here’s how a hot tub can benefit circulation.
Warm Water Encourages Blood Flow – Elevated heat causes blood to flow more easily, which allows for better circulation throughout the body. Soaking in the spa may not cure poor circulation, but it can temporarily improve symptoms for a happier, healthier you.
A Hot Soak May Lower Blood Pressure – In just a few minutes of soaking in the hot tub, blood vessels near the surface of the skin dilate, or enlarge. In addition to increasing blood flow, immersing the body in warm water may also cause a slight drop in blood pressure too.
Healthy Cardio Conditioning – Sit in the hot tub and blood rises to the surface of the skin, bringing oxygen and nutrients along with it. An increase in heart rate along with decreased blood pressure reduces strain on organs, improving cardio health.
So Go Ahead, Take a Soak, You Deserve it! – It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.
To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. We do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a hot tub, pick up a copy of this free buyer’s guide, First Time Spa Buyers Most Frequently Asked Questions. Just give us a call at either our Mesa or Gilbert Store or visit our website at: http://SouthwestSpas.com.