Southwest Spas and Southwest Spas and Pools, selling used spas and hot tubs, swim spas and lap pools serving the Apache Junction and Queen Creek area, Arizona, publishes 3 Ways to Develop an Optimistic Attitude. “Having a positive attitude in life reduces stress levels, increases happiness and even promotes a higher level of self-esteem and self-respect no matter what is going on in life,” says Melinda Dalacas, manager of Southwest Spas and Pools.
Here are three ways to develop an optimistic attitude for a happier life:
Using a Hot Tub as an Optimism “Hideout” at Home – Create a place at home to be at peace when the world outside the doors is in turmoil. It isn’t about hiding away, it’s about unwinding. Coming home at the end of a long day should be relaxing and enjoyable. Soaking in a hot tub is one of the best ways to unwind and find peace within.
Soaking in the warm, soothing waters of a portable spa on the porch or in the backyard allows people to feel blissful and happy. The vigorous massage jets and temperature-controlled water of that hot tubs provide relax the body and mind and allows everyone in the house to focus more clearly on the good things in life, no matter what went on during the day. Soaking in a hot tub at the end of the day is stress-relieving but soaking in the hot tub in the morning allows optimistic people to start out with healthy, happy intentions that will reverberate throughout the rest of the day. Having the spa at home gives people the best opportunity to make the most use of it whenever it is needed and use it regularly.
Develop Optimistic Language – In the case of optimism, it really is a matter of practicing what you preach. People who want to be more optimistic need to pay attention to how they talk, both openly to others, and also privately to themselves. Saying things like “I can’t” literally makes it so. The old saying, “whether you say you can, or say you can’t, I know you’re right,” is true. Instead of no, or can’t, or saying it’s hard, or something is horrible, learn to say it can be done, it is easy, it’s simple, it’s going to be great.
Get Outside and Enjoy Fresh Air and Sunshine – Sunshine is full of vitamin D, a vital nutrient that is not readily available in most foods, but is well-known to improve happiness, and emotional well-being. Vitamin D triggers the feel-good areas of the brain. A lack of sunshine and vitamin D are common in people who live in colder climates where there is a tendency to be isolated indoors for many months at a time. Getting out in the fresh air and sunshine will make it easier to focus on positive aspects of life no matter what is happening on any given day.
To encourage local residents to check out the benefits of using a swim spa or hot tub to help improve their overall health and well-being, Southwest Spas is providing free test soaks all month. They do recommend, however, that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.
To learn more about the benefits of owning a swim spa or hot tub Consumers are encouraged to visit the company website at https://www.SouthwestSpas.com or https://hottubsgilbert.com to learn more about hot tubs and about the $500 Wellness package (Massage Certificate/Health and Beauty Items) that is available with the purchase of a hot tub or swim spa.