Whether you’re a professional athlete looking to cross train or just someone trying to stay in shape, finding new and creative ways to keep your workout fresh can be challenging. If you haven’t considered a swim spa, you may be very interested to learn that exercising in water is not only fun, but a super effective way to take your fitness routine to the next level. With tremendous health benefits, ease and convenience, here’s how a swim spa can help you reach those final fitness goals.
Low Impact and High Benefit – One of the best benefits of using a swim spa for exercise is the low impact it places on muscles and joints. Traditional exercise on a mat, pavement, even a soft rug places incredible pressure on your joints with every step, squat or jump you make. The beauty of water is buoyancy, meaning you can push yourself further for longer periods of time without feeling the strain or discomfort that’s commonly associated with high intensity physical activity. You can even use a swim spa to enhance your running with an underwater treadmill and not worry about the damage to your knees.
Target Muscles You Can’t Reach Traditionally – Most people have heard of the health benefits of swimming and how physical activity in water uses muscles groups you just can’t seem to target any other way. It’s a full body workout, without having to go from machine to machine at the gym, or spend hours with free weights. Using a swim spa may be the answer you’ve been looking for to reach those hard to define areas. Turn up the resistance and you have the perfect current to swim against, toning and strengthening your entire body with one exercise.
Total Body Fitness and Recreational Swimming From Home – If you’re dedicated to fitness, chances are you make your workout a priority – and that’s great. But imagine the benefits of having access to a complete total body workout, cardio and strength training from the comforts of home. No sharing equipment, no waiting for your turn, no driving or wrestling with traffic. The right swim spa makes reaching your fitness goals about as easy and convenient as possible. And with the added benefit of recreational swimming on demand.
The fitness possibilities with a swim spa extend far beyond swimming. The perfect low impact, high benefit accompaniment to an aggressive cardio and strength training routine designed to provide maximum results, using a swim spa is a fun, creative way to take your workout – and your results – to the next level.
Swim Spas Sale Phoenix, Swim Spas Scottsdale, AZ
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” said Melinda Dalacas, owner at Southwest Spas. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.”
Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa this month are encouraged to visit the company website at http://www.SouthwestSpas.com
About Southwest Spas
In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated us to focus our efforts on spas. We pride ourselves in providing the highest quality spa line in the industry along with exceptional customer service.
Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple \”Dealer of the Year\” awards for sales and service. Our business is still owned and operated and sales are based mostly on referrals. We have changed thousands of people\’s lives by providing state of the art product that relieves pain, stress and brings friends and family together. We\’d love for you to be a part of our growing family. We look forward to making you a part of our family.
To learn more, pick up a copy of our free report “First Time Spa Buyers Most Frequently Asked Questions.” Just go to http://www.SouthwestSpas.com or call 480-969-6224Posted by: Melinda Dalacas AT 12:24 pm | Permalink | EmailSwim Spas Sale Phoenix, Swim Spas Scottsdale, AZ – Consider a Swim Spa For Safe, Pain-Free ExerciseWednesday, November 20 2013
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For the millions of people suffering with arthritis, back pain or other chronic conditions, exercise can be a challenge. Yet staying active is generally recommended for maintaining flexibility and range of motion. The truth is, when exercise is painful and hard to do, it’s no fun and you’re not alone if you’ve all but given up.
The good news is, you don’t have to sit on the sidelines because there is a way to enjoy exercise again. A swim spa may be the perfect solution, offering a safe, pain-free alternative to traditional exercise. In just twenty minutes a day, you can be looking and feeling great complements of your very own swim spa.
The Benefits of Water Exercise Overall – The U.S. Department of Health and Human Services reminds us that swimming for just two and a half hours per week can reduce the incidence of chronic disease. It’s true, the health benefits of moving in water, whether it’s aerobic activity, stretching or swimming are incredible. And with buoyancy reducing body weight by as much as 90 percent, it’s as easy as can be. Water exercise is always low impact, meaning you have the freedom to move without placing stress or pressure on muscles and joints. Burn calories, lose weight, strengthen your heart and feel great with no pain.
Strength Training For Improved Endurance – Water has natural resistance which helps increase strength without having to use weights. Resistance bands can be used directly in a swim spa as an easy way to build strength and endurance at your own pace. What happens when you increase your muscle strength? Suddenly it’s easier to do everything, from bending and stretching, to walking, to more strenuous activities like cooking and cleaning. When a chronic condition makes daily activity difficult, using a swim spa to build strength is a proactive way to decrease pain and get more done.
Exercise in a swim spa is every bit as intense as breaking a sweat at the gym, yet without the pain. When arthritis, low back pain or other chronic conditions makes working out painful or difficult, a swim spa is an easy alternative to traditional exercise. Comfort, convenience and pain-free movement makes it easy to improve strength and endurance, maintain a healthy body weight and feel better fast.
Swim Spas Sale Phoenix, Swim Spas Scottsdale, AZ
“To help local residents understand how portable spas, hot tubs and swim spas can help improve overall health and well-being, Southwest Spas will provide free hot tub test soaks during the entire month,” said Melinda Dalacas, owner at Southwest Spas. “We want to encourage local residents to check out the benefits of a relaxing soak in the soothing waters of a hot tub for themselves.”
Consumers wanting to learn more about hot tubs or about the $500 Wellness package (Massage Certificate/Health and Beauty Items) with the purchase of hot tub or swim spa this month are encouraged to visit the company website at http://www.SouthwestSpas.com
About Southwest Spas
In 1983, Southwest Spas was founded as a family owned and operated business. Originally established as a pool, spa and patio supply company. The desire to help people in need of therapy, stress relief and family time motivated us to focus our efforts on spas. We pride ourselves in providing the highest quality spa line in the industry along with exceptional customer service.
Southwest Spas has achieved elite status with Dimension 1 Spas along with multiple \”Dealer of the Year\” awards for sales and service. Our business is still owned and operated and sales are based mostly on referrals. We have changed thousands of people\’s lives by providing state of the art product that relieves pain, stress and brings friends and family together. We\’d love for you to be a part of our growing family. We look forward to making you a part of our family.
To learn more, pick up a copy of our free report “First Time Spa Buyers Most Frequently Asked Questions.” Just go to http://www.SouthwestSpas.com or call 480-969-6224