Try Aquatic Fitness Swimming for Long Term Health, Swim Spas San Tan Valley

With so many incredible benefits, the modern swim spa is a popular home investment. One great reason to bring one home is your health!

Here are three ways to maximize long-term health with a swim spa at home.

Exercise in Water Aquatic exercise leads to tremendous health benefits. With a swim spa at home, a fun aquatic workout is easy; just add resistance bands to each side of your swim spa, or use free weights to push against water.

Strengthen the Heart with Underwater Walking A swim spa equipped with a treadmill is a safe cardiovascular workout. Walking in water conditions the lower body, while strengthening the heart too. The swim spa lets you find the perfect resistance so you can push your workout to the limit, adjusting up or down as needed.

Reduce Stress, Improve Sleep Having a swim spa at home means you can swim laps and exercise whenever the mood strikes. But the best swim spas also have a hot tub spa. Having both, a nonstop current and a hot tub spa, reducing stress and preparing for a good night’s sleep is easy.

So Go Ahead, Take a Swim, You Deserve it! It’s, fast, fun and relaxing. Not only that, it’s good for the body, soothes the mind and can improve your overall health and well-being.

To encourage local residents to check out the benefits of using a swim spa to help improve their overall health and well-being, Southwest Spas is providing free test swims all month. We do recommend, however, that people wanting to schedule their free 30-minute swim call us ahead of time to reserve their spot. Just give us a call at either our Mesa or Gilbert Store or visit our website at: or

Southwest Spas
1110 S. Country Club Drive
Mesa, AZ 85210
☎ 480-969-6224